How many calories in Blueberry Almond Granola (Whole Foods Market)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
2 g
8 kcal
30 kcal
Nutritional values in Blueberry Almond Granola per 100 g:
Energy value423
Proteins8.82
Animaln.d.
Plantn.d.
Fats15.87
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.02
Net carbs59.97
Sugars37.04
Cholesterol0
Fibre7.05
How many vitamins in Blueberry Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Blueberry Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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