How many calories in Date & Almond Multigrain Hot Cereal (Quaker Simple & Wholesome Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
45 g
170 kcal
26 kcal
Nutritional values in Date & Almond Multigrain Hot Cereal per 100 g:
Energy value378
Proteins11.11
Animaln.d.
Plantn.d.
Fats8.89
Saturated1.11
Monounsaturated3.33
Polyunsaturated2.22
Carbohydrates68.89
Net carbs60.00
Sugars15.56
Cholesterol0
Fibre8.89
How many vitamins in Date & Almond Multigrain Hot Cereal:
Do you like Date & Almond Multigrain Hot Cereal? Check out other :
- Cousin Eddie Multigrain Cereal
- Unsweetened Instant Oatmeal with Ancient Grains, Quinoa & Amaranth
- Peanut Butter & Chocolate Instant Oatmeal
- Chocolatey Chocolate Sweetened Corn Cereal with Marshmallows
- Chai Spice Multigrain Oatmeal
- Chocolatey Cereal with Monster Marshmallows
- Strawberry Flavored Instant Oatmeal
- Made With Honey & Almond Granola is now available, and retails in a 13-oz. pack.
- Premium Granola with Hazelnut, Walnut, Blueberry & Cranberry
- Pirate's Charrrms Frosted Whole Grain Oat Cereal with Marshmallows
- Orange & Brazil Nut Bircher Müesli
- Chocolate Fix Grain Free Granola
Check out the that other users were looking for