How many calories in Shredded 100% Whole Wheat Cereal (Publix)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
71 kcal
How many calories in 1× portion
50 g
170 kcal
24 kcal
Nutritional values in Shredded 100% Whole Wheat Cereal per 100 g:
Energy value340
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0
Monounsaturated0
Polyunsaturated1.00
Carbohydrates80.00
Net carbs68.00
Sugars0
Cholesterol0
Fibre12.00
How many vitamins in Shredded 100% Whole Wheat Cereal:
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