How many calories in Blueberry Chia Muffin Steel-Cut Rolled Oatmeal (Private Selection)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
76 g
280 kcal
26 kcal
Nutritional values in Blueberry Chia Muffin Steel-Cut Rolled Oatmeal per 100 g:
Energy value368
Proteins9.21
Animaln.d.
Plantn.d.
Fats4.61
Saturated0.66
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs67.11
Sugars35.53
Cholesteroln.d.
Fibre7.89
How many vitamins in Blueberry Chia Muffin Steel-Cut Rolled Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Chia Muffin Steel-Cut Rolled Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Chia Muffin Steel-Cut Rolled Oatmeal? Check out other :
- Maple Flavoured Homestyle Waffle Cereal
- Original Spoon Size Cereal
- Oats & Honey Granola
- Sweetened Corn & Oat Cereal
- Soft & Chewy Dark Chocolate Sea Salt Granola
- Chocolate Toasted Granola
- Organic Steel Cut Oats
- Apples & Cinnamon Instant Oatmeal with Flax Seeds
- Original Lightly Sweetened Whole Grain Cereal
- Berries & Cream Flavored Hot Cereal with Yogurt
- Blueberry Grain Free Granola
- Quick Cook Steel Cut Oats
Check out the that other users were looking for