How many calories in Fruit & Yogurt Cereal (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
32 g
120 kcal
26 kcal
Nutritional values in Fruit & Yogurt Cereal per 100 g:
Energy value375
Proteins6.25
Animaln.d.
Plantn.d.
Fats3.13
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates84.38
Net carbs75.00
Sugars31.25
Cholesterol0
Fibre9.38
How many vitamins in Fruit & Yogurt Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Yogurt Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Yogurt Cereal? Check out other :
- Blueberry Bash Instant Oatmeal
- Clark W. Griswold Multigrain Cereal
- Cinnamon & Vanilla Flavored Oats & Grain Cereal
- Original Multigrain Cereal
- Vanilla Berry Grain-Free Granola
- Organic Frosted Oat Flakes
- Grainless Granola
- Maple Fiber Crunch Cereal
- Ancient Grains Probiotic Granola
- Apple Cinnamon Organic Hot Cereal
- Cherry Almond Multigrain Cluster & Flake Cereal
- Just Strolling Cocoa Sea Salt Grain-Free Granola
Check out the that other users were looking for