How many calories in Maple Fiber Crunch Cereal (H-E-B Organics)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
68 kcal
How many calories in 1× portion
40 g
130 kcal
23 kcal
Nutritional values in Maple Fiber Crunch Cereal per 100 g:
Energy value325
Proteins7.50
Animaln.d.
Plantn.d.
Fats3.75
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates77.50
Net carbs55.00
Sugars22.50
Cholesterol0
Fibre22.50
How many vitamins in Maple Fiber Crunch Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple Fiber Crunch Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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