How many calories in Apples & Cinnamon Instant Hot Cereal (Quaker Select Starts Super Grains)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
60 g
221 kcal
26 kcal
Nutritional values in Apples & Cinnamon Instant Hot Cereal per 100 g:
Energy value368
Proteins12.28
Animaln.d.
Plantn.d.
Fats5.26
Saturated0.88
Monounsaturated1.75
Polyunsaturated2.63
Carbohydrates71.93
Net carbs63.16
Sugars21.05
Cholesterol0
Fibre8.77
How many vitamins in Apples & Cinnamon Instant Hot Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apples & Cinnamon Instant Hot Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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