How many calories in Blueberry Apple Oatmeal (Del Monte Fruit & Oats)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
How many calories in 3× tablespoon
21 g
20 kcal
How many calories in 1× portion
198 g
190 kcal
7 kcal
Nutritional values in Blueberry Apple Oatmeal per 100 g:
Energy value96
Proteins2.02
Animaln.d.
Plantn.d.
Fats1.52
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.69
Net carbs16.67
Sugars8.59
Cholesterol0
Fibre2.02
How many vitamins in Blueberry Apple Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Apple Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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