How many calories in Blueberry Apple Oatmeal (Del Monte Fruit & Oats)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
How many calories in 3× tablespoon
21 g
20 kcal
How many calories in 1× portion
198 g
190 kcal
7 kcal
Nutritional values in Blueberry Apple Oatmeal per 100 g:
Energy value96
Proteins2.02
Animaln.d.
Plantn.d.
Fats1.52
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.69
Net carbs16.67
Sugars8.59
Cholesterol0
Fibre2.02
How many vitamins in Blueberry Apple Oatmeal:
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