How many calories in Steel Cut Irish Oatmeal (McCann's Quick & Easy)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Steel Cut Irish Oatmeal per 100 g:
Energy value375
Proteins10.00
Animaln.d.
Plantn.d.
Fats6.25
Saturated1.25
Monounsaturated2.50
Polyunsaturated2.50
Carbohydrates67.50
Net carbs57.50
Sugars2.50
Cholesterol0
Fibre10.00
How many vitamins in Steel Cut Irish Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steel Cut Irish Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Steel Cut Irish Oatmeal? Check out other :
- Strawberry Hazelnut Cauli Hot Cereal
- Banana Cereal
- Honey Oat & Almond Cereal
- Orange Cream Flavor Frosted Cereal with Monster Mallows
- Pumpkin Spice Multigrain Cereal
- Peanut Buttery Filled Squares
- Cherry, Almond & Quinoa Granola
- Pirate's Charrrms Frosted Whole Grain Oat Cereal with Marshmallows
- Stay Puft Multigrain Cereal
- Sweet Toasted Oat Cereal with Marshmallows
- Organic Cinnamon Spice Instant Oatmeal
- Organic Pecan, Almond and Coconut Gracious Granola
Check out the that other users were looking for