How many calories in Fruit and Nutty Granola (Bear Naked)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
1 g
4 kcal
31 kcal
Nutritional values in Fruit and Nutty Granola per 100 g:
Energy value449
Proteins9.62
Animaln.d.
Plantn.d.
Fats19.24
Saturated4.81
Monounsaturated8.02
Polyunsaturated4.81
Carbohydrates60.93
Net carbs54.52
Sugars22.45
Cholesterol0
Fibre6.41
How many vitamins in Fruit and Nutty Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and Nutty Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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