How many calories in Berry Medley Whole Grain Cereal (Post Great Grains Digestive Blend)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
55 g
210 kcal
27 kcal
Nutritional values in Berry Medley Whole Grain Cereal per 100 g:
Energy value382
Proteins10.91
Animaln.d.
Plantn.d.
Fats5.45
Saturated0
Monounsaturated2.73
Polyunsaturated1.82
Carbohydrates76.36
Net carbs63.63
Sugars16.36
Cholesterol0
Fibre12.73
How many vitamins in Berry Medley Whole Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry Medley Whole Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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