How many calories in Original Ancient Grain Granola (Purely Elizabeth)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
30 g
130 kcal
30 kcal
Nutritional values in Original Ancient Grain Granola per 100 g:
Energy value433
Proteins10.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated11.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs56.66
Sugars23.33
Cholesterol0
Fibre6.67
How many vitamins in Original Ancient Grain Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Ancient Grain Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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