How many calories in Classic Bircher Mix Oat Based Cereal (Seven Sundays)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
60 g
250 kcal
29 kcal
Nutritional values in Classic Bircher Mix Oat Based Cereal per 100 g:
Energy value417
Proteins15.00
Animaln.d.
Plantn.d.
Fats13.33
Saturated4.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.67
Net carbs51.67
Sugars10.00
Cholesterol0
Fibre10.00
How many vitamins in Classic Bircher Mix Oat Based Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Bircher Mix Oat Based Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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