How many calories in Blueberry Chia Oatmeal Cups (Brandless)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
77 kcal
How many calories in 0.5× cup
55 g
212 kcal
How many calories in 1× portion
60 g
232 kcal
39 kcal
Nutritional values in Blueberry Chia Oatmeal Cups per 100 g:
Energy value386
Proteins11.76
Animaln.d.
Plantn.d.
Fats10.08
Saturated0.84
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.19
Net carbs57.11
Sugars18.48
Cholesterol0
Fibre10.08
How many vitamins in Blueberry Chia Oatmeal Cups:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Chia Oatmeal Cups:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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