How many calories in Organic Multigrain Instant Hot Cereal with Flax (Wild Harvest)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
39 g
137 kcal
25 kcal
Nutritional values in Organic Multigrain Instant Hot Cereal with Flax per 100 g:
Energy value350
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated0
Monounsaturated2.50
Polyunsaturated3.75
Carbohydrates67.50
Net carbs55.00
Sugars0
Cholesterol0
Fibre12.50
How many vitamins in Organic Multigrain Instant Hot Cereal with Flax:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Multigrain Instant Hot Cereal with Flax:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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