How many calories in Maple Oats Natural Gourmet Oatmeal (Straw Propeller Gourmet Foods)
How many calories in 1× package
60 g
198 kcal
How many calories in 0.5× package
30 g
99 kcal
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
198 kcal
Nutritional values in Maple Oats Natural Gourmet Oatmeal per 100 g:
Energy value330
Proteins11.67
Animaln.d.
Plantn.d.
Fats5.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.67
Net carbs48.34
Sugars10.00
Cholesterol0
Fibre8.33
How many vitamins in Maple Oats Natural Gourmet Oatmeal:
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