How many calories in 7-Grain with Flax Seed Cereal (Wheat Montana Farms & Bakery)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
30 g
100 kcal
23 kcal
Nutritional values in 7-Grain with Flax Seed Cereal per 100 g:
Energy value333
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.33
Saturated0
Monounsaturated0
Polyunsaturated1.67
Carbohydrates73.33
Net carbs63.33
Sugars3.33
Cholesterol0
Fibre10.00
How many vitamins in 7-Grain with Flax Seed Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 7-Grain with Flax Seed Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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