How many calories in Sweetened Wholegrain Corn and Oat Cereal (General Mills Banana Nut Cheerios)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
28 g
100 kcal
25 kcal
Nutritional values in Sweetened Wholegrain Corn and Oat Cereal per 100 g:
Energy value357
Proteins3.57
Animaln.d.
Plantn.d.
Fats3.57
Saturated0
Monounsaturated1.79
Polyunsaturated1.79
Carbohydrates85.71
Net carbs78.57
Sugars32.14
Cholesterol0
Fibre7.14
How many vitamins in Sweetened Wholegrain Corn and Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweetened Wholegrain Corn and Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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