How many calories in Gluten Free Honey Nut Granola Mix (General Mills Chex)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
58 g
260 kcal
31 kcal
Nutritional values in Gluten Free Honey Nut Granola Mix per 100 g:
Energy value448
Proteins8.62
Animaln.d.
Plantn.d.
Fats15.52
Saturated1.72
Monounsaturated8.62
Polyunsaturated3.45
Carbohydrates70.69
Net carbs63.79
Sugars22.41
Cholesterol0
Fibre6.90
How many vitamins in Gluten Free Honey Nut Granola Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Honey Nut Granola Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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