How many calories in Raisin Bran Crunchy Wheat Flakes Cereal (Kroger)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
45 kcal
How many calories in 1× portion
71 g
230 kcal
How many calories in 2× portion
142 g
460 kcal
23 kcal
Nutritional values in Raisin Bran Crunchy Wheat Flakes Cereal per 100 g:
Energy value324
Proteins7.04
Animaln.d.
Plantn.d.
Fats2.11
Saturated0
Monounsaturated0
Polyunsaturated1.41
Carbohydrates77.46
Net carbs64.78
Sugars26.76
Cholesterol0
Fibre12.68
How many vitamins in Raisin Bran Crunchy Wheat Flakes Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raisin Bran Crunchy Wheat Flakes Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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