How many calories in Superseeds & Grains Gluten-Free Oatmeal (Nature's Path Organic Qi'a Superfood)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
83 kcal

How many calories in 1× portion

38 g
150 kcal
28 kcal

Nutritional values in Superseeds & Grains Gluten-Free Oatmeal per 100 g:

Energy value395
Proteins15.79
Animaln.d.
Plantn.d.
Fats7.89
Saturated0
Monounsaturated2.63
Polyunsaturated3.95
Carbohydrates65.79
Net carbs55.26
Sugars0
Cholesterol0
Fibre10.53

How many vitamins in Superseeds & Grains Gluten-Free Oatmeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Superseeds & Grains Gluten-Free Oatmeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Superseeds & Grains Gluten-Free Oatmeal? Check out other :
Check out the that other users were looking for