How many calories in Instant Oatmeal with Apples & Cinnamon (Quaker)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 0.5× cup
55 g
205 kcal
How many calories in 1× portion
43 g
160 kcal
37 kcal
Nutritional values in Instant Oatmeal with Apples & Cinnamon per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats4.65
Saturated0
Monounsaturated1.16
Polyunsaturated1.16
Carbohydrates76.74
Net carbs67.44
Sugars27.91
Cholesterol0
Fibre9.30
How many vitamins in Instant Oatmeal with Apples & Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oatmeal with Apples & Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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