How many calories in Breakfast Mix with Apple, Almond, Cinnamon & Chia (Nature's Earthly Choice Chia Goodness)

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
91 kcal

How many calories in 1× portion

30 g
130 kcal
30 kcal

Nutritional values in Breakfast Mix with Apple, Almond, Cinnamon & Chia per 100 g:

Energy value433
Proteins13.33
Animaln.d.
Plantn.d.
Fats20.00
Saturated1.67
Monounsaturated5.00
Polyunsaturated15.00
Carbohydrates53.33
Net carbs40.00
Sugars13.33
Cholesterol0
Fibre13.33

How many vitamins in Breakfast Mix with Apple, Almond, Cinnamon & Chia:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Breakfast Mix with Apple, Almond, Cinnamon & Chia:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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