How many calories in Coconut & Chia Granola (Simply Nature Organic)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
55 g
250 kcal
32 kcal
Nutritional values in Coconut & Chia Granola per 100 g:
Energy value455
Proteins9.09
Animaln.d.
Plantn.d.
Fats16.36
Saturated7.27
Monounsaturated3.64
Polyunsaturated3.64
Carbohydrates69.09
Net carbs58.18
Sugars16.36
Cholesterol0
Fibre10.91
How many vitamins in Coconut & Chia Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut & Chia Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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