How many calories in Apple Cinnamon Instant Oatmeal (O Organics)
How many calories in 1× package
319.8 g
1199 kcal
How many calories in 0.5× package
159.9 g
600 kcal
How many calories in 1× portion
30 g
113 kcal
How many calories in 2× portion
60 g
225 kcal
1199 kcal
Nutritional values in Apple Cinnamon Instant Oatmeal per 100 g:
Energy value375
Proteins10.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.50
Net carbs70.00
Sugars30.00
Cholesterol0
Fibre7.50
How many vitamins in Apple Cinnamon Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Cinnamon Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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