How many calories in Sweetened Corn & Oat Cereal (Cap'n Crunch's Crunch Berries)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
37 g
150 kcal
28 kcal
Nutritional values in Sweetened Corn & Oat Cereal per 100 g:
Energy value405
Proteins5.41
Animaln.d.
Plantn.d.
Fats5.41
Saturated1.35
Monounsaturated1.35
Polyunsaturated0
Carbohydrates86.49
Net carbs83.79
Sugars43.24
Cholesterol0
Fibre2.70
How many vitamins in Sweetened Corn & Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Corn & Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweetened Corn & Oat Cereal? Check out other :
- Steel-Cut Oatmeal with Apricot and Almonds
- Honey Nut Toasted Oats
- Original Seed & Honey Granola
- Original Grain Free Granola
- Sweetened Corn Cereal
- Golden Honey Puffs
- Cranberry Pecan Ancient Grain Granola and Puffs Cereal
- Honey Nut Whole Grain Granola
- Vanilla Almond Agave Granola
- Sweetened Corn & Oat Cereal
- Corn Cereal
- Honey Clusters Cereal
Check out the that other users were looking for