How many calories in Apple Streusel Walnut Multigrain Oatmeal (Archer Farms)
How many calories in 1× package
52 g
220 kcal
How many calories in 0.5× package
26 g
110 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
220 kcal
Nutritional values in Apple Streusel Walnut Multigrain Oatmeal per 100 g:
Energy value423
Proteins9.62
Animaln.d.
Plantn.d.
Fats11.54
Saturated1.92
Monounsaturated1.92
Polyunsaturated7.69
Carbohydrates69.23
Net carbs61.54
Sugars26.92
Cholesterol0
Fibre7.69
How many vitamins in Apple Streusel Walnut Multigrain Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Streusel Walnut Multigrain Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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