How many calories in Original Cereal (Kashi Go Rise)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
43 kcal
How many calories in 3× tablespoon
21 g
65 kcal
How many calories in 1× portion
58 g
180 kcal
22 kcal
Nutritional values in Original Cereal per 100 g:
Energy value310
Proteins20.69
Animaln.d.
Plantn.d.
Fats3.45
Saturated0
Monounsaturated0
Polyunsaturated1.72
Carbohydrates68.97
Net carbs46.56
Sugars13.79
Cholesterol0
Fibre22.41
How many vitamins in Original Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal? Check out other :
- Delightful Oats and Honey Granola
- Caramel Crunch Sweetened Wholegrain Corn Cereal
- Organic Honey Nut O's Cereal
- Vanilla Cinnamon Cluster Granola
- Cookies n Cream Sweetened Corn and Oat Cereal
- Honey Graham Cereal
- Creamy Blueberry Instant Oatmeal
- Organic Toasted O's Cereal
- Raspberry Pitaya Vibrant Oats
- Banana Cereal
- Chocolate Frosted Shredded Wheat Cereal
- Harley Quinn Multigrain Cereal
Check out the that other users were looking for