How many calories in Simply Granola with Oats, Honey, Raisins & Almonds (Quaker)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
51 g
210 kcal
29 kcal
Nutritional values in Simply Granola with Oats, Honey, Raisins & Almonds per 100 g:
Energy value412
Proteins9.80
Animaln.d.
Plantn.d.
Fats9.80
Saturated0.98
Monounsaturated5.88
Polyunsaturated1.96
Carbohydrates74.51
Net carbs64.71
Sugars25.49
Cholesterol0
Fibre9.80
How many vitamins in Simply Granola with Oats, Honey, Raisins & Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simply Granola with Oats, Honey, Raisins & Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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