How many calories in Honey Nut O's Cereal (Nature's Promise Organic)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
41 g
160 kcal
27 kcal
Nutritional values in Honey Nut O's Cereal per 100 g:
Energy value390
Proteins9.76
Animaln.d.
Plantn.d.
Fats4.88
Saturated0
Monounsaturated1.22
Polyunsaturated1.22
Carbohydrates80.49
Net carbs73.17
Sugars26.83
Cholesterol0
Fibre7.32
How many vitamins in Honey Nut O's Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Nut O's Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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