How many calories in W.K. Kellogg Cereal Super Grains Granola Cranberry, Sultana & Spelt 570g (W.K Kellogg)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 4× tablespoon

28 g
122 kcal
31 kcal

Nutritional values in W.K. Kellogg Cereal Super Grains Granola Cranberry, Sultana & Spelt 570g per 100 g:

Energy value 437
Proteins 8.40
Animal n.d.
Plant n.d.
Fats 15.00
Saturated 1.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 63.00
Net carbs 54.90
Sugars 25.00
Cholesterol 0
Fibre 8.10

How many vitamins in W.K. Kellogg Cereal Super Grains Granola Cranberry, Sultana & Spelt 570g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in W.K. Kellogg Cereal Super Grains Granola Cranberry, Sultana & Spelt 570g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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