How many calories in Wholegrain Sultana Bran (Essential Waitrose)

How many calories in 1× tablespoon

7 g
24 kcal

How many calories in 2× tablespoon

14 g
48 kcal

How many calories in 3× tablespoon

21 g
72 kcal

How many calories in 1× portion

750 g
2573 kcal
24 kcal

Nutritional values in Wholegrain Sultana Bran per 100 g:

Energy value 343
Proteins 8.60
Animal n.d.
Plant n.d.
Fats 2.30
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.60
Net carbs 52.60
Sugars 25.60
Cholesterol n.d.
Fibre 13.00

How many vitamins in Wholegrain Sultana Bran:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain Sultana Bran:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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