How many calories in Wholegrain Golden Syrup Wheats
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
3 kcal
Nutritional values per 100 g:
Energy value
336
Proteins
7.56
Animal n.d.
Plant n.d.
Fats
1.11
Saturated 0.22
Monounsaturated 0.22
Polyunsaturated 0.67
Carbohydrates
72.67
Net carbs 64.23
Sugars 19.33
Cholesterol
n.d.
Fibre
8.44
How many vitamins in Wholegrain Golden Syrup Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Golden Syrup Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Sante Rye Flakes 400 g
- Whole Grain Wheat Pillows
- Nordic Dark Chocolate-Raspberry Instant Oatmeal 35 g
- Porridge with Strawberry Sauce
- Apple and Raspberry Nutri Boost Granola
- Ciasteczkowo Butter Flavoured Oatmeal Cookies 250 g
- Creamy Oat Porridge
- Red Berry Granola
- Creamy Porridge
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Malt O Meal Chocolate Flavour Marshmallow Mateys 340g
- Nestlé Honey Cheerios 375g