How many calories in Wholegrain Golden Syrup Wheats (Sainsbury's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Wholegrain Golden Syrup Wheats per 100 g:
Energy value
336
Proteins
7.56
Animal n.d.
Plant n.d.
Fats
1.11
Saturated 0.22
Monounsaturated 0.22
Polyunsaturated 0.67
Carbohydrates
72.67
Net carbs 64.23
Sugars 19.33
Cholesterol
n.d.
Fibre
8.44
How many vitamins in Wholegrain Golden Syrup Wheats:
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