How many calories in Whole Wheat Cereal with Crispy Pieces & Added Vitamins & Iron
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 4× tablespoon
28 g
101 kcal
4 kcal
Nutritional values per 100 g:
Energy value
360
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 52.40
Sugars 4.80
Cholesterol
n.d.
Fibre
9.60
How many vitamins in Whole Wheat Cereal with Crispy Pieces & Added Vitamins & Iron:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat Cereal with Crispy Pieces & Added Vitamins & Iron:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Mango Coconut Chia with Black Rice and Pecans
- Doves Farm Gluten Free Organic Apple & Sultana Flapjack 35g
- Wholewheat biscuits cereal
- Instant Oat Sachets
- Provena Instant Oat Meal with Raspberry 200 g (5 Pieces)
- Mr. Breakfast Chocolate Flavoured Pillows 150 g
- Protein Granola
- Bezgluten Choco Puffs Cocoa Pillows Filled with Hazelnut Cream 250 g
- Cherry Bakewell Granola
- Haulin' Oats Granola
- Luscious Berry & Cherry Muesli
- Protein boosted chocolate loaded chunky granola