How many calories in White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g) (White's)
How many calories in 1× package
30 g
108 kcal
How many calories in 0.5× package
15 g
54 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
108 kcal
Nutritional values in White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g) per 100 g:
Energy value
360
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
63.00
Net carbs 53.90
Sugars 1.30
Cholesterol
0
Fibre
9.10
How many vitamins in White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Original Jumbo Porridge Oats 10 x 30g (300g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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