How many calories in Whelks, boiled
How many calories in 1× portion
100 g
89 kcal
How many calories in 2× portion
200 g
178 kcal
How many calories in 3× portion
300 g
267 kcal
How many calories in 4× portion
400 g
356 kcal
89 kcal
Nutritional values in Whelks, boiled per 100 g:
Energy value
89
Proteins
19.50
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 24.20
Monounsaturated 0.20
Polyunsaturated 33.30
Carbohydrates
0
Net carbs 0
Sugars n.d.
Cholesterol
125.00
Fibre
n.d.
How many vitamins in Whelks, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whelks, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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