How many calories in Whelks, boiled

How many calories in 1× portion

100 g
89 kcal

How many calories in 2× portion

200 g
178 kcal

How many calories in 3× portion

300 g
267 kcal

How many calories in 4× portion

400 g
356 kcal
89 kcal

Nutritional values in Whelks, boiled per 100 g:

Energy value89
Proteins19.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated24.20
Monounsaturated0.20
Polyunsaturated33.30
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol125.00
Fibren.d.

How many vitamins in Whelks, boiled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whelks, boiled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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