How many calories in Cod

How many calories in 1× piece

100 g
81 kcal

How many calories in 2× piece

200 g
161 kcal

How many calories in 3× piece

300 g
242 kcal

How many calories in 4× piece

400 g
322 kcal
81 kcal

Nutritional values in Cod per 100 g:

Energy value81
Proteins18.30
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.26
Monounsaturated0.10
Polyunsaturated0.57
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.

How many vitamins in Cod:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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