How many calories in Weight Watchers Love Fibre Wheat & Rice Flakes 300g (Weight Watchers)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
41 g
152 kcal
26 kcal
Nutritional values in Weight Watchers Love Fibre Wheat & Rice Flakes 300g per 100 g:
Energy value
370
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.00
Net carbs 62.50
Sugars 16.00
Cholesterol
n.d.
Fibre
7.50
How many vitamins in Weight Watchers Love Fibre Wheat & Rice Flakes 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Weight Watchers Love Fibre Wheat & Rice Flakes 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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