How many calories in Watercress spinach and rocket
How many calories in 1× package
80 g
14 kcal
How many calories in 2× package
160 g
29 kcal
How many calories in 3× package
240 g
43 kcal
How many calories in 0.5× package
40 g
7 kcal
14 kcal
Nutritional values in Watercress spinach and rocket per 100 g:
Energy value18
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre1.50
How many vitamins in Watercress spinach and rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress spinach and rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Watercress spinach and rocket? Check out other :
- Haricot Beans in Water
- bunched carrots
- Cabbage, Broad Beans & Runner Beans
- Taro
- Mediterranean style roasting vegetables
- Hombre Hot Jalapeño Peppers Cut in Slices 48 Portion Bags x 19.8g
- Albert Bartlett Baking Potatoes
- Swede, boiled in unsalted water
- Steve's Leaves Confetti Coriander & Mild Leaves 60g
- Ribbon Stirfry
- Crunchy Vegetable Stir Fry
- Steam Cooked Pinto Beans
Check out the that other users were looking for