How many calories in Lentils green and brown whole dried
How many calories in 1× tablespoon
15 g
45 kcal
How many calories in 3× tablespoon
45 g
134 kcal
How many calories in 0.5× cup
100 g
297 kcal
How many calories in 1× cup
200 g
594 kcal
45 kcal
Nutritional values in Lentils green and brown whole dried per 100 g:
Energy value
297
Proteins
24.30
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.20
Monounsaturated 0.30
Polyunsaturated 0.80
Carbohydrates
44.60
Net carbs 44.60
Sugars 1.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Lentils green and brown whole dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils green and brown whole dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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