How many calories in Beans, White, Mature Seeds, Canned
How many calories in 1× cup
262 g
299 kcal
How many calories in 0.5× cup
131 g
149 kcal
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 2× tablespoon
40 g
46 kcal
299 kcal
Nutritional values in Beans, White, Mature Seeds, Canned per 100 g:
Energy value
114
Proteins
7.30
Animal 0
Plant 7.30
Fats
0.30
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0.10
Carbohydrates
21.20
Net carbs 16.40
Sugars 0.30
Cholesterol
0
Fibre
4.80
How many vitamins in Beans, White, Mature Seeds, Canned:
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