How many calories in Very Berry Granola (M Signature)

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
59 kcal

How many calories in 3× tablespoon

21 g
89 kcal

How many calories in 1× portion

500 g
2115 kcal
30 kcal

Nutritional values in Very Berry Granola per 100 g:

Energy value423
Proteins10.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs58.00
Sugars13.00
Cholesteroln.d.
Fibre8.00

How many vitamins in Very Berry Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Very Berry Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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