How many calories in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot (Of The Earth Superfoods)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
83 kcal

How many calories in 4× tablespoon

28 g
110 kcal
28 kcal

Nutritional values in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot per 100 g:

Energy value 394
Proteins 12.31
Animal n.d.
Plant n.d.
Fats 10.77
Saturated 1.54
Monounsaturated 3.08
Polyunsaturated 6.15
Carbohydrates 60.00
Net carbs 46.15
Sugars 13.85
Cholesterol n.d.
Fibre 13.85

How many vitamins in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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