How many calories in Tomato & Chilli Cous Cous (Newgate Express)
How many calories in 1× portion
135 g
188 kcal
How many calories in 2× portion
270 g
376 kcal
How many calories in 3× portion
405 g
564 kcal
How many calories in 0.5× portion
67.5 g
94 kcal
188 kcal
Nutritional values in Tomato & Chilli Cous Cous per 100 g:
Energy value139
Proteins4.30
Animaln.d.
Plantn.d.
Fats1.48
Saturated0.37
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs24.60
Sugars4.22
Cholesteroln.d.
Fibre1.70
How many vitamins in Tomato & Chilli Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tomato & Chilli Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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