How many calories in Roasted Vegetable Flavour Couscous (Tesco)

How many calories in 1× package

110 g
157 kcal

How many calories in 0.5× package

55 g
79 kcal

How many calories in 100 g

100 g
143 kcal

How many calories in 150 g

150 g
215 kcal
157 kcal

Nutritional values in Roasted Vegetable Flavour Couscous per 100 g:

Energy value 143
Proteins 5.40
Animal n.d.
Plant n.d.
Fats 1.30
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.20
Net carbs 23.80
Sugars 1.60
Cholesterol n.d.
Fibre 2.40

How many vitamins in Roasted Vegetable Flavour Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Vegetable Flavour Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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