How many calories in Bulgar Wheat Pilaf (Co-op Taste of The East)
How many calories in 1× package
150 g
206 kcal
How many calories in 1× portion
75 g
103 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
206 kcal
206 kcal
Nutritional values in Bulgar Wheat Pilaf per 100 g:
Energy value
137
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
4.27
Saturated 0.53
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.33
Net carbs 18.93
Sugars 1.47
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Bulgar Wheat Pilaf:
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