How many calories in Bulgar Wheat Pilaf (Co-op Taste of The East)

How many calories in 1× package

150 g
206 kcal

How many calories in 1× portion

75 g
103 kcal

How many calories in 100 g

100 g
137 kcal

How many calories in 150 g

150 g
206 kcal
206 kcal

Nutritional values in Bulgar Wheat Pilaf per 100 g:

Energy value137
Proteins2.80
Animaln.d.
Plantn.d.
Fats4.27
Saturated0.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.33
Net carbs18.93
Sugars1.47
Cholesteroln.d.
Fibre2.40

How many vitamins in Bulgar Wheat Pilaf:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Bulgar Wheat Pilaf:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Bulgar Wheat Pilaf? Check out other :