How many calories in The Simple One Whole Grain Cereal (Nestlé Shreddies)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
51 kcal

How many calories in 3× tablespoon

21 g
77 kcal

How many calories in 1× portion

40 g
146 kcal
26 kcal

Nutritional values in The Simple One Whole Grain Cereal per 100 g:

Energy value 365
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.25
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.75
Net carbs 57.00
Sugars 4.75
Cholesterol n.d.
Fibre 11.75

How many vitamins in The Simple One Whole Grain Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in The Simple One Whole Grain Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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