How many calories in Blueberry and Raspberry Oats (M)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
312 g
1179 kcal
26 kcal
Nutritional values in Blueberry and Raspberry Oats per 100 g:
Energy value
378
Proteins
7.60
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.80
Net carbs 64.90
Sugars 28.30
Cholesterol
n.d.
Fibre
6.90
How many vitamins in Blueberry and Raspberry Oats:
Do you like Blueberry and Raspberry Oats? Check out other :
- Doves Farm Gluten Free and Organic Cereal Flakes 375g
- Choco Rice Crispies
- Rebelicious Cerealy Tasty Cornflakes Gluten Free Cereal 250g
- Scrummy Golden Syrup Porridge
- Oat So Simple Golden Syrup Sachets 360 g
- Protein Granola with Almonds, Seeds and Honey
- Exotic Fruits Muesli
- Multigrain & Apple Cereal
- NESTLE COOKIE CRISP Cereal 565g Box
- Organic Orange & Acerola Granola
- Kellogg's Coco Pops Cereal 295g
- Multigrain Porridge Oats