How many calories in The Foods of Athenry Nutty Crunch Granola 2kg (The Foods of Athenry)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal

How many calories in 3× tablespoon

21 g
86 kcal

How many calories in 1× portion

30 g
123 kcal
29 kcal

Nutritional values in The Foods of Athenry Nutty Crunch Granola 2kg per 100 g:

Energy value 411
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 16.00
Saturated 0.86
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 59.00
Net carbs 53.00
Sugars 12.80
Cholesterol 0
Fibre 6.00

How many vitamins in The Foods of Athenry Nutty Crunch Granola 2kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in The Foods of Athenry Nutty Crunch Granola 2kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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