How many calories in Tenderstem Broccoli (Tenderstem)

How many calories in 1× package

390 g
148 kcal

How many calories in 0.5× package

195 g
74 kcal

How many calories in 50 g

50 g
19 kcal

How many calories in 100 g

100 g
38 kcal
148 kcal

Nutritional values in Tenderstem Broccoli per 100 g:

Energy value 38
Proteins 4.40
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 1.80
Net carbs 0
Sugars 1.50
Cholesterol 0
Fibre 2.60

How many vitamins in Tenderstem Broccoli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Tenderstem Broccoli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Tenderstem Broccoli? Check out other :